What do I bring?

The Nepal '09 trip is fast approaching and it is a good idea to start thinking about what you will be bringing with you.  If you have not yet had the time to check the Nepal 2009 conference on FirstClass, now would be the time.  There you will find a checklist of all the gear/supplies that you will need on your trip.  Let's review some of the clothing you will need (the rest are  to be found on the conference):

Daypack
This should be comfortable and a good waistband that transfers some of the weight to the hips is most important. It needs to be big enough to take a jacket, fleece, water, camera and odds and ends. 

Boots
For a comfortable trek you need comfortable feet. Ladies, no high heels or fancy shoes!  Gents, runners are not good enough. For the trekking we will be doing, good boots are imperative. Good boots have: good ankle support, plenty of toe room for long descents, a stiff sole to lessen twisting torsion, and are light because with every step you lift your boot up.  

Socks
In the low country your feet will be warm or even hot while walking so quality cotton mix sports socks are best. Three to four pairs are enough.

Camp shoes
At the end of the day your feet needs some air, so bring some sandals or running shoes.

Fleece top
Most trekkers consider this essential, but alternatives are a thick thermal top or a light down jacket. In Kathmandu you can get cheap Korean fleeces but they lack that essential style.

Wind/rain jacket
Waterproof and breathable. Plastic ponchos or non-breathable raincoats are not suitable.

The comprehensive list can be found on the conference, so please be sure to check it!